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Article • Jul 6, 2025

Building Mental Stamina: Strategies to Increase Endurance

Pulse
Building Mental Stamina: Strategies to Increase Endurance
Summary
  • Mental stamina is a skill that can be trained through consistent practice, strategic rest, and activities that challenge cognitive limits.
  • High-intensity physical exercise acts as a catalyst for the brain, promoting neurogenesis and improving memory, focus, and task-switching abilities.

Source: https://blog.pulse.site/how-to-increase-mental-stamina/

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