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Article • Jul 1, 2025

8 Science-Backed Ways to Boost Energy Without Caffeine

Pulse
8 Science-Backed Ways to Boost Energy Without Caffeine
Summary
  • Strategic hydration and electrolyte balance are crucial for maintaining energy levels and combating fatigue.
  • Power napping for 10-20 minutes can provide an efficient energy boost without causing grogginess.
  • Cold exposure therapy can activate your body's natural energy production and enhance alertness.

Source: https://blog.pulse.site/boost-energy-without-caffeine/

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