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Article • Jun 30, 2025

The Link Between Intermittent Fasting and Aging

Pulse
The Link Between Intermittent Fasting and Aging
Summary
  • Intermittent fasting can initiate autophagy, a cellular cleanup process that helps maintain cellular health from the inside out.
  • Fasting reduces oxidative stress, preserves cells and tissues, and can lead to a lower biological age.

Source: https://blog.pulse.site/intermittent-fasting-and-aging/

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